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Three Grain Risotto

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Three Grain Risotto

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Three Grain Risotto
Created by Chef Dale MacKay

Ingredients

½
  cup wild rice
½
  cup CO-OP GOLD Pearl Barley
½
  cup CO-OP GOLD Buckwheat
5   cups CO-OP GOLD Chicken Broth
½
  cup whipping cream
1   teaspoon salt
½
  cup butter, cubed

  tablespoons lemon juice
¾
  cup Parmigiano-Reggiano, grated

  tablespoons sunflower seeds

  tablespoons pumpkin seeds

  tablespoons Parmigiano-Reggiano, shaved

Directions

Serves: 4
Prep Time: 10 minutes
Cook Time: 45 minutes

In a large saucepot, add rice, barley, buckwheat and broth. Bring to a boil, reduce heat and simmer for 30 minutes, stirring occasionally, until liquid is nearly fully reduced. Stir in cream, simmering until liquid is reduced by half and still creamy. Mix in salt, butter and lemon juice. Remove from heat. Add grated Parmigiano-Reggiano and season to taste.

Divide onto four plates. Garnish with seeds and shaved Parmigiano-Reggiano.

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