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Sweet Potato Quinoa Balls

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Sweet Potato Quinoa Balls

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Sweet Potato Quinoa Balls
Created by Chef Maria Koutsogiannis

Ingredients

Quinoa balls
1   large sweet potato
2   tbsp olive oil
4   tsp garlic powder
2   tsp onion powder
2   tsp salt
2   tsp black pepper
  cup CO-OP GOLD PURE Quinoa
  cup cold water
2   eggs or 1:1 egg substitute, beaten
1   small onion, finely diced
½   cup rolled oats
1   tbsp olive oil
1   tbsp coconut oil, melted
2   tbsp nutritional yeast
¾–1   cup vegan or regular cheddar cheese, grated
½   cup vegan or regular parmesan cheese, grated
1   tbsp fresh rosemary, finely chopped
1   tbsp fresh thyme, finely chopped
1   lemon, juice only
Crumble
1   cup walnuts (optionally toasted)
2   tbsp fresh sage, finely chopped

  cooking spray

Directions

Prep time: 30 minutes
Cook time: 1¼ hours
Total time: 1¾ hours
Serves: 15


While the quinoa balls bake, prepare vegan or regular gravy of choice. Serve alongside favourite holiday proteins, sides and sauces.


  • Preheat oven to 400°F and line a baking tray with parchment paper.
  • Peel and cut sweet potato into large cubes. Spread it on prepared baking sheet in a single layer.
  • Drizzle olive oil, garlic powder, onion powder, salt and pepper over sweet potato cubes. Bake for 20–25 minutes, until golden and tender enough to mash. Cool slightly and transfer to a large bowl.
  • Meanwhile, put quinoa in a fine-mesh sieve and rinse thoroughly. Drain well. Put quinoa into a medium pot with cold water. Bring to a boil, cover, reduce heat, and let steam until tender, about 15–20 minutes. Remove lid and set aside.
  • Mash sweet potato, add beaten eggs and mix well. Add all remaining quinoa ball ingredients. Mix until blended.
  • Use a food processor to grind walnuts and sage to a crumb-like texture. Transfer mixture to a large shallow bowl or plate.
  • Use a medium-sized ice cream scoop or ¼-cup measure to scoop and form mixture into 15 balls. Lay them on a parchment-lined or coconut oil-greased sheet pan.
  • Roll each ball in walnut-sage mixture, pressing gently to adhere. Return each ball to the baking sheet.
  • Drizzle or spray balls with cooking spray of choice. Bake for 25–30 minutes until golden brown.


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