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Pumpkin Spiced Overnight Oats
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Pumpkin Spiced Overnight Oats

Pumpkin Spiced Overnight Oats
Created by Chef Dale Mackay
Ingredients
| 2 |
cups CO-OP GOLD Slow Cook Oats |
|
| 2 ½ |
Cups SILK OAT YEAH Oat Beverage |
|
| ½ |
cup pumpkin puree |
|
| ¼ |
cup maple syrup |
|
| ¼ |
cup raisins | |
| 2 |
Tbsp chia seeds | |
| 2 |
Tbsp CO-OP GOLD PURE Hemp Seeds |
|
| ⅛ |
tsp cinnamon | |
| ⅛ |
tsp nutmeg |
|
| Garnish | ||
| 1 | cup matchstick-cut apple |
|
| 2 |
Tbsp pumpkin seeds |
|
Directions
Serves 4
Prep Time: 10 minutes
Cook Time: overnight
- Place all “overnight” ingredients in a bowl and mix well. Cover snugly and let soak overnight in the fridge.
- In the morning, stir mixture and add a bit more oat milk if needed.
- Divide among jars or bowls and add fresh apple and pumpkin seeds as a garnish.
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