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Pumpkin Spiced Overnight Oats

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Pumpkin Spiced Overnight Oats

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Pumpkin Spiced Overnight Oats
Created by Chef Dale Mackay

Ingredients

2
  cups CO-OP GOLD Slow Cook Oats
2 ½
  Cups SILK OAT YEAH Oat Beverage
½
  cup pumpkin puree
¼
  cup maple syrup
¼
  cup raisins
2
  Tbsp chia seeds
2
  Tbsp CO-OP GOLD PURE Hemp Seeds

  tsp cinnamon

  tsp nutmeg
Garnish
1   cup matchstick-cut apple
2
  Tbsp pumpkin seeds

Directions

Serves 4
Prep Time: 10 minutes
Cook Time: overnight

  1. Place all “overnight” ingredients in a bowl and mix well. Cover snugly and let soak overnight in the fridge.
  2. In the morning, stir mixture and add a bit more oat milk if needed.
  3. Divide among jars or bowls and add fresh apple and pumpkin seeds as a garnish.
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