Lemon Herb Quinoa Salad
Actions
Lemon Herb Quinoa Salad
Created by Chef Dale Mackay
Ingredients
| 1 ½ |
cups CO-OP GOLD PURE Quinoa |
|
| 2 ¼ |
cups water |
|
| 2 |
Tbsp fresh mint, leaves only, chopped | |
| 2 |
Tbsp fresh basil, leaves only, chopped | |
| 15 |
cherry tomatoes, halved |
|
| ⅓ |
cup finely diced red onion |
|
| 1 | tsp finely grated lemon zest |
|
| 1½ |
Tbsp lemon juice |
|
| 2 |
Tbsp olive oil |
|
| ½ |
tsp salt |
Directions
Serves 4 as a side
Prep Time: 5 minutes
Total Time: 17 minutes
- Place water and quinoa in a medium pot. Bring to a boil over high heat. Reduce heat to a simmer, cover and cook for 8 to 9 minutes, until tender.
- When cooked, remove from heat and spoon into a mixing bowl to cool. Add all remaining ingredients into and mix well.
| Nutrition Facts |
Per 339g |
||||
| |
|
||||
| Calories |
480 |
||||
| Fat |
14g |
||||
| Saturated |
3.5g |
||||
| + Trans |
0g |
||||
| Carbohydrate |
74g |
||||
| Fibre |
1g |
||||
| sugars |
7g |
||||
| Protein |
16g |
||||
| Cholesterol |
0mg |
||||
| Sodium |
310mg |
||||
Discover more:
More Food
