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Kefir Mango Smoothie
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Kefir Mango Smoothie
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Kefir Mango Smoothie
FROM CHEF DALE MACKAY
Ingredients
| 1½ |
cups mango, fresh or frozen | |
| ¼ |
cup non-sweetened, shredded coconut | |
| ¼ |
cup hemp seeds | |
| 1 | tablespoon coconut sugar | |
| 1½ |
cup LIBERTÉ Kefir, plain | |
| 2 | ice cubes |
Directions
Serves: 1
Prep Time: 3 minutes
Place all ingredients in a blender. Blend on high for one to two minutes and enjoy. For best results, use frozen mango to ensure a chilled and refreshing smoothie.
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