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Carrot Quinoa Salad with Mustard-Dill Dressing

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Carrot Quinoa Salad with Mustard-Dill Dressing

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Carrot Quinoa Salad with Mustard-Dill Dressing
Created by: Chef Dale Mackay

Ingredients

Carrots
2   cup carrots, 1-inch batons or pieces
1   tbsp CO-OP GOLD PURE Honey
¼   tsp salt
½   tsp VADIYA Cumin Powder
Quinoa
½   cup CO-OP GOLD PURE Quinoa
¾   cup water
Dressing
1   tbsp Dijon mustard
2   tbsp CO-OP GOLD White Vinegar
1   tbsp CO-OP GOLD PURE Honey
2   tbsp CO-OP GOLD Extra Virgin Olive Oil
1   tbsp fresh dill, chopped
Garnish
1   tbsp capers
2   tbsp CO-OP GOLD Sultana Raisins
2   cups arugula lettuce
2   tbsp CO-OP GOLD Crumbled Feta Cheese

Directions

Prep time: 10 minutes
Total time: 20 minutes
Makes 2


  • Toss all carrot ingredients in a bowl and mix. Place on a baking tray and bake in a preheated oven at 375℉ for 12–15 minutes or until tender. Let cool.
  • Place water and quinoa in a med size pot on medium heat, bring to a boil and turn down to a simmer for 12–14 minutes without a cover. Take off heat and let rest for 5 minutes. Next, break up quinoa with a fork and let cool.
  • Whisk all dressing ingredients together well in a bowl.
  • Add carrots, quinoa, dressing, capers, raisins and arugula in a large bowl and toss. Split salad into two and garnish top with feta cheese.
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